Vegetable Broth From Scraps (Printable Version)

Convert kitchen trimmings into aromatic, nutrient-rich liquid gold perfect for soups or sipping.

# What You'll Need:

→ Vegetable Scraps

01 - 5 to 6 cups assorted vegetable trimmings such as carrot peels, onion skins, celery ends, leek tops, mushroom stems, garlic skins, and parsley stems

→ Aromatics & Seasoning

02 - 2 bay leaves
03 - 8 to 10 whole black peppercorns
04 - 2 cloves garlic, smashed (optional)
05 - 1 small handful fresh parsley or thyme sprigs (optional)
06 - 1 to 2 teaspoons salt, adjusted to taste

→ Water

07 - 8 cups cold water

# How To Make It:

01 - Gather clean, fresh vegetable scraps. Avoid bitter vegetables such as broccoli, Brussels sprouts, or large quantities of cabbage.
02 - Place the vegetable scraps, aromatics, and salt into a large stockpot. Pour in the cold water.
03 - Bring to a gentle boil over medium-high heat, then reduce to a simmer.
04 - Simmer uncovered for 1 hour, occasionally skimming foam from the surface.
05 - Taste the broth and adjust salt if needed.
06 - Strain the broth through a fine-mesh sieve or cheesecloth, discarding solids.
07 - Cool the broth and store in airtight containers in the refrigerator for up to 5 days, or freeze for up to 3 months.

# Expert Advice:

01 -
  • Eco-Friendly: A perfect way to practice zero-waste cooking by using kitchen scraps.
  • Nourishing: A clean, flavorful liquid gold filled with vitamins from fresh trimmings.
  • Versatile: Ideal as a savory soup base or a comforting beverage for sipping.
  • Diet-Friendly: Naturally vegan, gluten-free, and low-fat.
02 -
  • Freeze your scraps in a dedicated bag until you have enough to fill a pot.
  • Do not boil the broth vigorously; a gentle simmer keeps the liquid clear.
  • Skimming the foam from the surface during cooking ensures a cleaner taste and appearance.
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