Sweet and Sour Crock Pot Meatballs

Featured in: Home Kitchen Recipes

These sweet and sour crock pot meatballs combine frozen meatballs with a fruity, tangy sauce made from peach or apricot preserves, ketchup, soy sauce, and warming spices. Simply toss everything in your slow cooker and let it work its magic for 3-4 hours. The result is tender, flavorful meatballs coated in a glossy, irresistible sauce perfect for serving as a party appetizer with toothpicks or as a satisfying main dish over rice.

Updated on Thu, 29 Jan 2026 14:20:00 GMT
Tender frozen meatballs simmer in a sticky, tangy sweet and sour sauce inside a crock pot for a party-ready appetizer. Save
Tender frozen meatballs simmer in a sticky, tangy sweet and sour sauce inside a crock pot for a party-ready appetizer. | ilembites.com

My neighbor showed up at my door one afternoon with a slow cooker full of these meatballs, and I remember being skeptical at first—how could something so simple taste so good? She'd made them for a potluck and had extras, and within minutes of tasting one, I was asking for the recipe. The sweet and sour combination felt both comforting and elegant, the kind of dish that surprises you with how little effort it actually takes.

I made these for a weeknight dinner when my sister's family dropped by unannounced, and what could have been stressful became this wonderful moment where we all stood around the slow cooker with toothpicks, laughing and eating warm meatballs while the kids played in the living room. That's when I realized this recipe wasn't just convenient—it was actually a way to stay present with people instead of being stuck at the stove.

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Ingredients

  • Frozen fully cooked meatballs (2 pounds): Using frozen saves you the labor of rolling and cooking, and they hold up perfectly in the slow cooker without falling apart or drying out.
  • Peach or apricot preserves (1 cup): This is your secret weapon—the fruit adds natural sweetness and body to the sauce without needing complicated reductions or extra steps.
  • Ketchup (1/2 cup): It bridges the gap between sweet and savory, giving the sauce depth and a slightly tangy backbone.
  • Soy sauce (2 tablespoons): Don't skip this; it adds umami that makes people say the meatballs taste richer than they should.
  • Apple cider vinegar (2 tablespoons): The acidity cuts through the sweetness and keeps the sauce from feeling one-dimensional.
  • Brown sugar, garlic powder, ground ginger, and black pepper: Together they create warmth and complexity without requiring fresh ingredients or extra prep work.
  • Green onions and sesame seeds (optional): These finish the dish with brightness and a little textural contrast that makes people think you actually care.

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Instructions

Mix your magic sauce:
Whisk the preserves, ketchup, soy sauce, vinegar, brown sugar, garlic powder, ginger, and black pepper in a bowl until you have something that looks glossy and smooth. You're looking for no lumps of preserves—just a cohesive sauce that coats a spoon nicely.
Load the slow cooker:
Dump those frozen meatballs straight into your crock pot without thawing them. Pour the sauce over top and give everything a gentle toss so each meatball gets coated evenly.
Let it do the work:
Cover and set it to LOW for 3 to 4 hours, or HIGH for 1.5 to 2 hours if you're in a hurry. The meatballs will thaw and heat through while the sauce bubbles away, melding all those flavors together.
Finish and serve:
Give everything a gentle stir before serving—this keeps the sauce even and prevents anything from sticking to the bottom. Sprinkle with green onions and sesame seeds if you have them, then serve warm with toothpicks as an appetizer or over rice for a main dish.
Glazed sweet and sour crock pot meatballs garnished with green onions and sesame seeds, served warm over steamed white rice. Save
Glazed sweet and sour crock pot meatballs garnished with green onions and sesame seeds, served warm over steamed white rice. | ilembites.com

I'll never forget when my kids' soccer coach asked for the recipe after trying these at a team fundraiser—she thought I'd bought them from some fancy caterer. The pride I felt in that moment, knowing something I'd thrown together in five minutes had impressed someone, made me understand why people keep coming back to simple, honest food.

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The Beauty of Slow Cooking

There's something almost meditative about setting a slow cooker going in the morning or afternoon and knowing dinner is already handled. Your kitchen fills with warmth and aroma, and when people arrive, they feel welcomed before anyone even tastes anything. The slow cook time also means the meatballs absorb the sauce flavor completely, becoming something more rounded and integrated than if you'd done this on the stovetop.

Making It Your Own

The vanilla version is wonderful, but I've learned this recipe loves tweaks and personal touches. Once I added sriracha when I was feeling bold, and another time I used orange preserves because that's what I had—both times people asked if I'd done something different. The base is so forgiving that you can play around without fear of ruining the dish.

Scaling and Serving Ideas

This recipe feeds about six people comfortably, but it doubles beautifully if you're feeding a crowd, and the slow cooker keeps everything warm for hours without drying it out. I've served these at parties on a toothpick, over rice bowls at dinner, and even tossed them with noodles once when I was feeling creative.

  • For lighter eating, use turkey or chicken meatballs instead of the traditional beef variety.
  • A pinch of red pepper flakes or a splash of sriracha transforms these into something with an edge if your crowd likes heat.
  • Keep the slow cooker on WARM during serving to prevent the sauce from thickening too much as it sits.
Easy sweet and sour crock pot meatballs simmering in a glossy, fruity sauce, perfect for weeknight dinners or game day parties. Save
Easy sweet and sour crock pot meatballs simmering in a glossy, fruity sauce, perfect for weeknight dinners or game day parties. | ilembites.com

Every time I make these, I'm reminded that some of the best food comes from knowing when to take shortcuts and when to let time do the work for you. This dish has earned its place in my regular rotation, and I suspect it'll become one you return to again and again.

Recipe Questions & Answers

Can I use fresh meatballs instead of frozen?

Yes, fresh cooked meatballs work perfectly. Reduce cooking time to 2-3 hours on LOW since they don't need to thaw.

What can I substitute for peach preserves?

Apricot, orange, or pineapple preserves all create delicious variations. Each brings a unique fruity sweetness to the sauce.

How do I make this gluten-free?

Use gluten-free meatballs and substitute tamari or gluten-free soy sauce. Check all labels to ensure no hidden gluten ingredients.

Can I prepare this ahead of time?

Absolutely. Mix the sauce and store separately. Combine with meatballs in the crock pot when ready to cook for maximum freshness.

How do I make the sauce thicker?

Mix 1 tablespoon cornstarch with 2 tablespoons water, stir into the crock pot during the last 30 minutes of cooking on HIGH.

Can I double this for a crowd?

Yes, use a 6-8 quart slow cooker and double all ingredients. Cooking time remains the same, just stir occasionally for even coating.

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Sweet and Sour Crock Pot Meatballs

Frozen meatballs in tangy peach preserve sauce—effortless slow cooker appetizer or main dish for any occasion.

Prep Time
5 mins
Time to Cook
180 mins
Overall Time
185 mins
Created by Danielle Crowley


Skill Level Easy

Culinary Tradition American

Makes 6 Serving Size

Diet Details No Dairy

What You'll Need

Meatballs

01 2 pounds frozen fully cooked meatballs

Sauce

01 1 cup peach or apricot preserves
02 1/2 cup ketchup
03 2 tablespoons soy sauce
04 2 tablespoons apple cider vinegar
05 1 tablespoon brown sugar
06 1 teaspoon garlic powder
07 1/2 teaspoon ground ginger
08 1/4 teaspoon black pepper

Optional Garnishes

01 2 green onions, thinly sliced
02 1 tablespoon sesame seeds

How To Make It

Step 01

Prepare the Sauce: In a medium bowl, whisk together the peach or apricot preserves, ketchup, soy sauce, apple cider vinegar, brown sugar, garlic powder, ground ginger, and black pepper until smooth and well combined.

Step 02

Load the Slow Cooker: Place the frozen meatballs in a 4 to 6 quart slow cooker.

Step 03

Combine Meatballs and Sauce: Pour the prepared sauce over the meatballs and gently toss to coat evenly.

Step 04

Cook Low and Slow: Cover and cook on LOW for 3 to 4 hours, or on HIGH for 1.5 to 2 hours, until the meatballs are heated through and the sauce is bubbly.

Step 05

Finish and Serve: Stir gently before serving. Garnish with sliced green onions and sesame seeds if desired. Serve warm as an appetizer with toothpicks, or over rice for a main dish.

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Tools Needed

  • 4 to 6 quart slow cooker
  • Medium mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons

Allergy Notice

Go through the list of ingredients for any potential allergens, and talk to a medical professional if unsure.
  • Soy from soy sauce
  • Wheat and gluten potentially present in soy sauce and meatballs depending on brand
  • Verify all ingredient labels for wheat, soy, and gluten content

Nutrition Per Serving

These nutrition facts are for reference only and aren't a substitute for professional advice.
  • Caloric Content: 370
  • Total Fat: 17 g
  • Total Carbohydrates: 35 g
  • Proteins: 18 g

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