Roasted Garlic Soup

Featured in: Home Kitchen Recipes

This rustic European classic transforms humble heads of garlic into a silky, golden bowl of pure comfort. The roasting process mellows the sharp garlic notes into deep, caramelized sweetness while potatoes add natural creaminess without heavy cream. Ready in just over an hour, this nourishing soup comes together in one pot with minimal effort.

The magic happens when those roasted cloves meld with sautéed onions, tender potatoes, and aromatic thyme in vegetable broth. A final spin with an immersion blender creates that luxurious restaurant-quality texture. Finish with a splash of milk for silkiness, and you have a warming bowl that's both satisfying and gentle on the stomach.

Updated on Mon, 26 Jan 2026 11:04:00 GMT
Creamy Roasted Garlic Soup, a velvety bowl perfect with crusty bread. Save
Creamy Roasted Garlic Soup, a velvety bowl perfect with crusty bread. | ilembites.com

There's something almost magical about roasted garlic—how those pungent cloves transform into something sweet and mellow when heat gets to work on them. I discovered this soup on a gray November afternoon when my kitchen smelled like caramelizing garlic and I realized I had all the right ingredients just sitting around. What started as an experiment in using up half a bulb became my go-to comfort recipe, the kind that makes you feel like you're doing something good for yourself while barely trying.

I made this for my neighbor last winter when she was under the weather, ladling it into a thermos so she could sip it warm at home. She texted me the next day saying it was the first thing that actually made her feel human again, and that message stuck with me more than any recipe review ever could. Now whenever someone mentions they're feeling run down or just need something soothing, this is what I send them home with.

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Ingredients

  • Roasted garlic (4 large heads): The star ingredient that deserves respect—roasting mellows its bite and creates a silky base that makes the soup taste like someone spent all day on it.
  • Olive oil (2 tablespoons for roasting): A good quality oil here actually matters since the garlic absorbs it; don't waste time with the bottom-shelf stuff.
  • Unsalted butter (2 tablespoons): This builds the foundation of flavor before anything else joins the pot.
  • Yellow onion (1 medium, finely chopped): Chop it small so it disappears into the soup and adds sweetness rather than texture.
  • Russet potato (1 large, peeled and diced): The russet's starch is what makes this soup creamy without needing heavy cream—a kitchen hack worth remembering.
  • Low-sodium vegetable broth (4 cups): Low-sodium matters here because you're building the seasoning yourself and salt can sneak up on you.
  • Whole milk or plant-based milk (1 cup): Add it last and gently; overheating causes curdling and ruins all your good work.
  • Dried thyme (1/2 teaspoon) and bay leaf (1): These are quiet flavor builders that shouldn't be skipped even though they seem simple.
  • Salt and fresh black pepper: Taste as you go and adjust at the very end when you can actually judge what's needed.
  • Fresh parsley (2 tablespoons chopped) for garnish: This adds a pop of color and brightness that cuts through the richness perfectly.

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Instructions

Roast the garlic until it smells irresistible:
Preheat your oven to 400°F and slice the tops off the garlic heads just enough to expose the cloves. Drizzle with olive oil, wrap the whole thing in foil, and let the oven work for 35 to 40 minutes—the kitchen will smell absolutely incredible. When the cloves are soft enough to squeeze out like butter, you'll know they're ready.
Build the aromatic base:
Melt butter in a large pot over medium heat, then add your finely chopped onion. You want it to turn translucent and soft, which takes about 5 minutes and means you're creating a flavor foundation that makes everything taste deeper.
Combine everything and simmer:
Add the diced potato, squeeze out all that sweet roasted garlic, then toss in the thyme and bay leaf. Pour in your vegetable broth, bring it to a boil, then dial it back to a simmer for about 15 minutes until the potatoes are tender enough to break apart with a spoon.
Blend it into velvet:
Fish out the bay leaf, then use an immersion blender to puree everything until it's completely smooth—or work in batches with a regular blender if that's what you've got. This is where the soup transforms from chunky into something luxurious.
Finish with milk and seasoning:
Pour the blended soup back into the pot if needed, then stir in your milk slowly and heat everything gently until it's warm through. Taste it now and season with salt and pepper until it tastes like comfort.
Serve it like you mean it:
Ladle into bowls, scatter parsley on top, and add croutons if you want some texture and crunch.
Velvety Roasted Garlic Soup topped with fresh green parsley and croutons. Save
Velvety Roasted Garlic Soup topped with fresh green parsley and croutons. | ilembites.com

One evening I served this soup to someone who claimed they didn't like garlic, and watching them come back for a second bowl was unexpectedly satisfying. They asked what the secret was, and I realized there isn't one—just time and heat and knowing that the ingredients can transform into something better than the sum of their parts.

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Making It Your Own

This soup is a canvas if you want it to be. A pinch of cayenne pepper adds a whisper of heat that sneaks up on you, while a grating of nutmeg brings unexpected warmth. Some people swear by a splash of white wine added after the onion softens, and honestly, they're not wrong—it adds a subtle brightness that makes the soup taste more intentional.

Storage and Make-Ahead Magic

This soup actually improves overnight as the flavors settle and deepen, making it perfect for meal prep or cooking ahead. It keeps in the refrigerator for four days and freezes beautifully for up to three months, though I'd freeze it before adding the milk so you can control the texture when you reheat it. The roasted garlic can be prepared days in advance and stored in the fridge, which means you're really just 20 minutes away from hot soup whenever you need it.

Pairing and Serving Ideas

Crusty bread is the obvious pairing, but grilled cheese is honestly the move if you want to turn this into something more substantial and indulgent. A simple green salad with lemon vinaigrette cuts through the richness perfectly, and on colder nights, I've paired this with roasted vegetables on the side for a complete meal that doesn't feel heavy. It's the kind of soup that works as a first course at dinner or as the entire meal on nights when you need something nurturing and uncomplicated.

  • Serve it slightly warmer than body temperature so the garlic flavor really blooms on your palate.
  • A drizzle of good olive oil on top adds richness and another layer of flavor that feels intentional.
  • Keep extra parsley on the side so people can add as much as they like—some folks love that green pop.
Hearty Roasted Garlic Soup, deeply flavorful and warming on a cold day. Save
Hearty Roasted Garlic Soup, deeply flavorful and warming on a cold day. | ilembites.com

This soup has taught me that sometimes the best comfort comes from the simplest ingredients treated with patience and care. There's a reason it keeps showing up on my table through every season.

Recipe Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors meld. Prepare up to 3 days ahead, refrigerate, and gently reheat on the stove. Add a splash of broth or milk if it thickens too much upon cooling.

What gives this soup its creamy texture without heavy cream?

The diced potato naturally thickens the soup as it simmers, creating that velvety mouthfeel. When blended, the starch released from potatoes produces a creamy consistency without adding any dairy or cream.

Can I freeze roasted garlic soup?

Yes, freeze for up to 3 months in airtight containers. Leave the milk out if freezing—add fresh milk when reheating for the best texture. Thaw overnight in the refrigerator before warming.

How do I prevent the garlic from burning during roasting?

Wrapping the garlic heads tightly in foil creates a steaming environment that prevents burning. Roast at 400°F for exactly 35-40 minutes—the cloves should be soft and golden brown, not dark or bitter.

What can I serve alongside this soup?

Crusty sourdough bread, warm dinner rolls, or homemade croutons pair perfectly. A simple green salad with vinaigrette balances the richness. For a heartier meal, add a grilled cheese sandwich on the side.

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Roasted Garlic Soup

A creamy, comforting blend of roasted garlic, vegetables, and warming herbs for chilly days.

Prep Time
15 mins
Time to Cook
50 mins
Overall Time
65 mins
Created by Danielle Crowley


Skill Level Easy

Culinary Tradition European

Makes 4 Serving Size

Diet Details Vegetarian-Friendly, No Gluten

What You'll Need

Roasted Garlic

01 4 large heads of garlic
02 2 tablespoons olive oil

Soup Base

01 2 tablespoons unsalted butter
02 1 medium yellow onion, finely chopped
03 1 large russet potato, peeled and diced
04 4 cups low-sodium vegetable broth
05 1 cup whole milk or unsweetened plant-based milk
06 1/2 teaspoon dried thyme
07 1 bay leaf
08 Salt and freshly ground black pepper to taste

Garnish

01 2 tablespoons chopped fresh parsley
02 Croutons or toasted bread, optional

How To Make It

Step 01

Prepare and roast garlic: Preheat oven to 400°F. Slice the tops off garlic heads to expose cloves. Drizzle with olive oil, wrap in foil, and roast for 35-40 minutes until soft and golden. Cool slightly, then squeeze roasted garlic out of skins.

Step 02

Sauté aromatics: In a large pot, melt butter over medium heat. Add chopped onion and sauté until translucent, approximately 5 minutes.

Step 03

Build soup base: Add diced potato, roasted garlic, thyme, bay leaf, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes until potatoes are tender.

Step 04

Puree soup: Remove the bay leaf. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.

Step 05

Finish and season: Return the soup to the pot. Stir in milk and heat gently until warmed through. Season with salt and pepper to taste.

Step 06

Serve: Ladle into bowls and garnish with parsley and optional croutons or toasted bread.

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Tools Needed

  • Chef's knife
  • Baking sheet and foil
  • Large pot
  • Immersion blender or standard blender
  • Ladle

Allergy Notice

Go through the list of ingredients for any potential allergens, and talk to a medical professional if unsure.
  • Contains milk if using dairy milk and butter
  • Gluten may be present in croutons or bread; use gluten-free alternatives if needed

Nutrition Per Serving

These nutrition facts are for reference only and aren't a substitute for professional advice.
  • Caloric Content: 185
  • Total Fat: 9 g
  • Total Carbohydrates: 23 g
  • Proteins: 4 g

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